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When Is the Best Time to Visit Antarctica?

A kayaker paddles in Antarctica with the National Geographic Resolution.

Far from being a static, frozen landscape, Antarctica is in fact a dynamic continent with its own unique and ever-changing seasons, making it a perpetually fascinating destination for guests.

 

The best time to visit Antarctica is between November and March—during the continent’s warmest months—when the air is more temperate, the sun shines for longer stretches, and the abundant wildlife is at its most active on shore and in the water.

 

The best way to visit is on an Antarctic cruise, like those offered by National Geographic-Lindblad Expeditions, whose smaller, more agile PC5 Category A icebreaker ships can park in magical coves and navigate through the pack ice to take you to more remote coastlines.

 

Here, you'll discover the highlights by month, to help you plan your trip. 

 

An infographic of the best times to travel to Antarctica.
Your experience in Antarctica will depend on what time of the year you visit.

 

When Is the Best Time to Go to Antarctica?  

 

The Antarctic high season is roughly five months long, lasting from early November through to late March. This is the summer in Antarctica, when the days stretch to 20-plus hours and daytime high temperatures are a moderate 24°F to 40°F, making this the best time to travel to Antarctica. Contrast this with the forbidding Antarctic winter, when the sun does a vanishing act for four months and temperatures dip as low as -100°F. 

 

As the seventh continent emerges from its winter slumber, the pack ice begins to melt, forming icebergs and bergy bits that bob on the waves, creating a surreal, floating sculpture garden. The region’s famous wildlife is also most lively, as penguins come ashore to court at rookeries, seals pair up to mate and raise pups, and massive whales migrate into the Southern Ocean, offering incredible viewing opportunities.  

 

All this is best seen on an expedition cruise, especially aboard a smaller ship like the state-of-the-art PC5 polar class ships in the National Geographic-Lindblad Expeditions fleet which can break through the ice and bring you up close to Antarctica’s wonders in comfort and style.

 

Six guests and a naturalist explore the glaciers off Booth Island by Zodiac.
Led by a naturalist from National Geographic-Lindblad Expeditions, guests aboard a Zodiac explore the sculpted ice peaks of Booth Island.
Photo: Michael S. Nolan

 

What to Know About Weather in Antarctica

 

The only time it’s possible for guests to visit is during summer in Antarctica when the continent’s extreme weather mellows. That timeframe runs from November through March, with high summer coming December through February.

 

At these polar latitudes, Antarctica’s seasons are dictated almost entirely by the sun, which has a profound effect since it disappears come winter and is omnipresent in summer. 

 

Despite 98 percent of its terrain being covered by an ice sheet, Antarctica is actually a desert, with a mere two inches of snowfall on average per year, making it the planet’s driest area. It’s also subject to punishing katabatic winds that blow down from the continent’s interior and combine with maritime low-pressure systems to produce gusts that have been recorded at more than 115 miles per hour. 

 

Because these hostile conditions peak in winter, summer is of course the best time, and really the only time, for citizen explorers to visit Antarctica. While the grandeur of Antarctica is on display no matter when you visit, each month provides its own window of weather and wildlife.

 

Guests in a Zodiac in the Gerlache Strait.
Guests explore Cuverville Island Gerlach Strait by zodiac. Photo: Ralph Lee Hopkins.

 

Weather in Antarctica in November 

 

November showcases Antarctica at its most scenic. The mean temperature is a relatively mild 30°F, the sea ice is breaking up into giant floes, and fresh snow overlays everything, providing incredible opportunities to cross-country ski, snoeshow, and hike on the peninsula. It also offers a spectacular, pristine backdrop for viewing breeding elephant seals and all of the antics playing out in the penguin rookeries as chinstrap, gentoo, and Adélies begin to gather. On subantarctic islands like the Falklands, blooms of hardy flowers blanket the landscape in a surprising display of color. 

 

With so many icebergs and bergy bits about, the sea presents a dynamic flux that creates a photographer’s dream —a profusion of whites, blues, greens, and aquamarines bobbing in the slushy waters. A ship that can break through ice is the only way to approach the continent at this time of year, which is where an expedition cruise company like National Geographic-Lindblad Expeditions comes in. 

 

Antarctic Weather in December

 

In December, the mean temperature in northern Antarctica is 33.7°F, and with the warmer, longer days comes an uptick in wildlife activity.  

 

Diminshing ice means the seas are increasingly vibrant, with orcas on the hunt and humpback whales returning to the Southern Ocean on their annual migration. Meanwhile on shore, penguin chicks begin to hatch and fur seals are busy with dramatic mating displays that include males duking it out for control of their harems.

 

Four travelers in red parkas in a kayak observe a Weddell seal on an ice floe.
Kayakers spot a Weddell seal hauled out on an ice floe. Photo: Sven Lindblad

 

Weather in Antarctica in January 

 

January is Antarctica’s warmest month, with a mean temperature of 34.8°F and an average high of 40°F.  

 

The warmer conditions and nearly endless sunlight mean you can spend more time exploring, whether that’s sea kayaking amid icebergs, watching the hunter-hunted dance of leopard seals preying on penguins, or beholding the newly minted leopard, Weddell, and crabeater seal pups at play. 

 

This is also a great time to hone your nature photography skills—and if you travel with National Geographic-Lindblad Expeditions you’ll be given ample opportunities. A National Geographic Photography Expert is aboard all four expedition ships that travel to the seventh continent to help guests capture their best shots of the continent. 

 

Antarctic Weather in February

 

February is a good time to cruise, as the pack ice has reached its annual low, providing easy access to the many coves, islands, and other features along the coast and letting ships push farther south to explore the  coastline.  

 

The average high in February is 39°F and the average low is 28°F, making this a pleasant time for your Antarctica cruise. Spend time out on deck watching for seabirds and whales, and go ashore to explore historic destinations, like Ernest Shackleton’s legendary trekking route across South Georgia island to save his men after their ship, the Endurance, became icebound in 1915. 

 

A guest photographs the Antarctic sunrise from the deck of the National Geographic Resolution with melting ice pack in the water.
Shorter days in March provide awe-inspiring sunrises and sunsets from the deck of the National Geographic Resolution. Photo: Ralph Lee Hopkins

 

Weather in Antarctica in March 

 

March marks the end of the warmest months, with the mean temperature falling to 28°F and the average high only 34°F. As the days shorten, the sun drops deeper below the horizon, providing otherworldly pink, orange, and yellow sunrises and sunsets over the rugged coast and inland ice.  

 

As the southern climes move toward winter, the baleen whales devour their final feasts before swimming back north, and the sea may already be starting to congeal as the grease ice, which has the appearance of an oil slick, forms on its cooling surface. 

 

Antarctic Weather in April

 

By April it’s too cold, dark, and ice-locked to visit Antarctica, with average lows on the peninsula of 15°F and only six hours of daylight along the northern coast. By this time, the South Pole has plunged into a constant nautical twilight of dark-blue skies.  

 

The seventh continent is well into winter now, and only the scientists and researchers are left, hunkered down in outposts that will remain unreachable for months. 

 

Weather the Rest of the Year

 

In winter, Antarctica is locked in by months of darkness, frostbite-inducing winds, impenetrable pack ice, and temperatures far too cold for humans. For example, at the South Pole during the peak winter month of July, the mean temperature is -74.7 °F, while on the relatively milder Antarctica Peninsula, it’s a more moderate 13 °F—but still quite cold!

 

Guests in a Zodiac in the distance cruise under a large iceberg arc off Booth Island.
Guests walk on pack ice in Bourgueois Fjord, Marguerite Bay with the National Geographic Resolution in the distance. Photo: Andrew Peacock

 

What to Know Before You Join an Expedition Cruise to Antarctica 

 

Don’t be put off by thinking Antarctica is “too cold.” As you can see from the above month-by-month breakdown, during the Southern Hemisphere’s summer, the temperatures are reasonable, especially if you’re dressed accordingly.  

 
On a National Geographic-Lindblad Expeditions cruise, you’ll be traveling in comfort and style, enjoying deluxe cabins and first-rate amenities, from gourmet meals to saunas and infinity hot tubs. During hiking, kayaking, and wildlife-viewing excursions on Zodiacs, you’ll be shielded from the elements in high-performance polar parkas, complimentary for guests aboard Antarctic voyages. 

 

Also, be aware that it takes some travel to get here, beginning with a flight to Buenos Aires, Argentina or Santiago, Chile. From there, it’s on to Ushuaia, Argentina, at the southern tip of South America, followed by a two-hour flight to Antarctica or a two-day journey aboard your expedition cruise ship across the 600-mile Drake Passage.vBefore you go, make sure your passport is up to date.

 

Guests cruise on a Zodiac in the distance under an arch of ice off Booth Island.
A Zodiac cruises around glittering icebergs off Booth Island. Photo: Michael S. Nolan

 

What Is the Warmest Month in Antarctica?  

 

The warmest month is January, when average temperatures in its warmest area—the Antarctic Peninsula’s northern terminus—are 30°F for the lows and 40°F for the highs. 

 

When Is It Summer in Antarctica?

 

Antarctica experiences austral (or south) summer which runs from December through the end of February. 

 

What Is the Best Time to Visit Antarctica for Wildlife?

 

If you want to see breeding elephant seals and comical penguin-courtship rituals, the best month to visit is November, when it's mating season for the giant seals and chinstrap, gentoo, and Adélie penguins are gathering at their rookeries. December, which sees tens of thousands of king penguins forming nesting pairs on South Georgia island, is a great penguin-viewing time as well.

 

A mother gentoo penguin shelters her pair of newborn chicks.
A mother gentoo penguin shelters her pair of newborn chicks. Photo: Michael S. Nolan

 

In January, you can watch fluffy newborn penguin chicks waddling around as they figure out how to navigate both land and sea, as well as spot the charismatic leopard seal, an agile predator. Meanwhile, seabirds like the skua, albatross, petrel, gull, cormorant, shag, and sheathbill follow expedition cruise ships throughout the season, feasting on fish, plankton, and mollusks and creating incredible photo ops.  

 

For whale aficionados, February and March are a great time to see sperm, humpback, minke, southern right whales, and, if you’re lucky, blue whales and fin whales as they feast on krill and sometimes approach ships out of curiosity. 

 

What Are Daylight Hours in Antarctica?

 

Depending on your location, you might experience 24-hour daylight around the summer solstice. Along the northern shores and on the peninsula, where expedition cruises sail, you can expect 20+-hour days in high summer, with shorter days on either side of the season. 

 

Penguins stand on sheet ice near the National Geographic Resolution.
In the Weddell Sea, a group of penguins greet the National Geographic Resolution.  Photo: Ralph Lee Hopkins

 

With its polar latitudes, Antarctica has a notoriously extreme climate, but summer is suprisingly mild, with conditions similar to those found during winter in the northern United States. And while all of the months in the high season are spectactular, each offers a unique window into Antarctica’s dynamic ecosystems so choosing the right departure may come down to which wonders you want to witness most.   

 

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